How To Take Nicotine Pouches

Using nicotine pouches is very simple:

  1. Open the lid
  2. Put a pouch between your lip and gum
  3. Enjoy a slight tingling sensation and wait for the flavor to be slowly released. You can chew slowly to release flavor faster

It’s up to you whether you want to chew nicotine pouches from your upper lip or lower lip. Taken from, here’s an example picture of a user putting a pouch between their gum and upper lip:

Generally speaking, users prefer to put a pouch behind their upper lip as above. Also, as above, you’ll probably find it more comfortable to put it to one side of your mouth rather than right around your middle 2 front teeth.

It’s also possible to put the pouch on your tongue first and use your tongue to position it wherever you want, rather than using your fingers. Try both methods and see which one you’re more comfortable with.

Placing behind the upper lip vs lower lip: Nicotine pouches are designed to be spit-free, and if you place a pouch behind your lower lip, you may find that you’ll salivate more, making you want to spit. That is why most people prefer to put a pouch behind their upper lip, but depending on the brand, its strength and your tolerance to these pouches, you may find that putting a pouch behind your lower lip is preferable.

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